As the seasons change, not only do our clothing habits change, but so do the needs of our skin. The transition from summer to autumn can often be a challenge for our skin care, as the changes in temperature and humidity can lead to dryness, irritation and other skin problems. In this blog post, you will learn more about the effects of the seasonal change on your skin and receive seven vegan and sustainable tips to optimally care for your skin.

The skin is our largest organ and is sensitive to external environmental influences such as temperature and humidity. In autumn, cooler weather and falling humidity often mean that our skin can absorb less moisture from the environment. :

1. Moisture loss: Cool, windy fall days can cause your skin's moisture to evaporate more quickly, leading to dryness and flakiness. Skin can feel tight and uncomfortable, especially if you're still sticking to summer moisturizing routines.

2. Changes in sebum production: After the skin may have produced more oil in the summer to protect itself from UV rays, the reduced production in cooler months can lead to a temporary imbalance, making it necessary to adjust skin care products.

3. Sensitivity: Temperature fluctuations between warm days and cool nights can stress the skin barrier, making the skin more sensitive to environmental stressors.

But with this knowledge and a little motivation, you can adapt your care routine to the change of seasons and thus ensure optimal skin health.

1. Gentle cleansing
Use a gentle, hydrating cleansing milk or oil that doesn't contain harsh sulfates. Products based on natural ingredients like aloe vera, green tea or chamomile are ideal as they soothe the skin and don't dry it out.

2. More intensive moisturising care
Increase the intensity of your moisturizer. Switch from light lotions to richer creams or add a deeply nourishing serum to your routine. Look for products with plant-based oils like jojoba, argan or avocado oil, which are rich in essential fatty acids and strengthen the skin barrier.

3. Reduce peeling
Keep physical peelings to a minimum to avoid irritating the skin. Gentle, enzymatic peelings are ideal as they remove dead skin cells without stressing the skin. Manual body peeling should be done at least once a week. Our 3in1 shower fluffs have a very gentle peeling effect and can also be used daily if desired.

4. Protection from cool wind and heating air
Protect your skin from the drying effects of wind and heated air. Wear a natural balm outdoors to protect the skin and use a humidifier indoors to increase the humidity.

5. Natural substances for the skin
Make sure that clothes that directly touch your skin are made of natural materials such as organic cotton. These materials are more breathable and less irritating than synthetic fabrics.

6. Drink enough water
Hydration is not only important in summer. Drink plenty of water in autumn too to hydrate your skin from the inside out and support its elasticity.

7. Healthy diet
Eat a balanced, plant-based diet. Include foods rich in omega-3 fatty acids, such as walnuts, flax seeds, and chia seeds, to reduce inflammation and keep skin healthy. Fresh fall vegetables, such as pumpkin and sweet potatoes, are also rich in vitamins and antioxidants that support skin nutrition.

Summary

The transition from summer to fall skincare should be done gently and thoughtfully. By choosing vegan and sustainable products, you're not only doing your skin a favor, but you're also protecting our environment. Using the tips above, you can ensure your skin stays healthy and you can enjoy fall in all its beauty. The key is to adapt your skincare routine to meet the specific challenges that fall brings, while promoting sustainable and ethical practices.